Join us for Pura Vida’s first annual yoga and wine women’s retreat to relax and reconnect with your soul sisters! There’s no better place than in the Muskoka forest at beautiful Pura Vida Soul Institute & retreat center. This is a playful fun retreat, great as a girl’s getaway weekend or a rejuvenating personal holiday. The Retreat will consist of yoga classes, meditations, lounging on the majestic retreat grounds and of course, wine and amazing homemade food.
All levels welcome. Beginners to Advanced.
- 4 Yoga classes (2 Hot Yoga Classes & 2 Relaxing Flow Classes – outdoor weather permitting)
- Soul-based Art Practices
- Meals (Vegetarian & Gluten Free available)
What to bring:
- Yoga mat
- Outdoor yoga clothes (long sleeve shirts, long yoga pants or capri’s)
- Comfy walking shoes
- Notebook and pen
- Umbrella and/or rain jacket (just in case)
Retreaters are required to find their own transportation to and from Pura Vida Soul Institute. Parking is available onsite.
- 5:00-6:30pm: Check-in and registration, welcome drink
- 6:30-8:30pm: Hot Yoga & Intention Setting
- 9:00-10:00 Hot Yoga
- 10:00-12:00 Snacks & Free Time
- 12:00 lunch
- 1:00 Outdoor Hike, Meditation, and Soul-Based Activities
- 4:00-5:00 Reflection & Small Group Discussions
- 6:00-7:00 Yoga (Outdoors weather permitting)
- 7:00 Dinner
- 9:30 Bonfire & Sacred Activity
- 9:30 Meditation
- 10:00 Yoga
- 11:15 Brunch
- Check out at 12noon
Jennifer Kavanagh is an inspirational and compassionate teacher, coach, yoga instructor, and wine lover! She is a Registered Yoga Teacher (RYT) with Yoga Alliance and the Canada Yoga Network, a Transpersonal Counsellor, and is currently working on a PhD researching ways to help adults find meaning and fulfillment in their lives while they reduce stress and overcome burnout. She has traveled around the world studying different methods for relieving stress and connecting with a higher source, and integrates the most current research into all of her programs and classes.
Rates for 3day/2night yoga and wine girlfriend’s retreat:
***Early Bird Rate***
Single Retreat (including food and wine) – $179 + hst
Retreat for Two (Save by bringing a friend or partner) – $319 + hst
Single Retreat + Onsite Camping – $219 + hst
Retreat for Two + Onsite Camping – $359 +hst
***Prices After May 24, 2014***
Single Retreat (including food and wine) – $199 + hst
Retreat for Two (Save by bringing a friend or partner) – $349 + hst
Single Retreat + Onsite Camping – $249 + hst
Retreat for Two + Onsite Camping – $389 +hst
(All prices are subject to change without notice)
A $50 non-refundable deposit is required to book your spot in the retreat. There are only 14 spots so book quickly! All participants must be at least 19 years of age.
The remaining payment is due by June 30, 2014. Please make all payments in cash, cheque or email transfer to Pura Vida Soul Institute.
If roughing-it is not your idea of a fun time, there are a number of luxurious accommodations nearby.
Severn Shores Inn (2 min drive, 15 min walk): http://www.severnshores.com
Taboo Resort Gravenhurst (15 min drive): http://www.tabooresort.com/
Register below or contact Jennifer at Jennifer.Kavanagh@PuraVidaSoulinstitute.com 705-999-9939 to reserve your spot in the retreat!