I cannot lay claim to this recipe as it is something I have fallen in love with during many trips to Costa Rica! However, we are now serving in the studio and I just cannot get enough of this refreshing drink! Ingredients: 1 lemon 1 lime 1 tbsp Agave syrup (or natural sweeter) Ice Water […]
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6-8pm Private Sessions
6:30pm Qi Gong (Starts Mar 19)
7:00pm Relax & Unwind Yoga
6:30pm Ab Flow
9am Hot Yoga Flow
Note: MindBody is always the most accurate schedule
Cancellations: All class cancellations are posted on MindBody and Facebook in the event that a class is cancelled.
All classes require a minimum of 3 registered participants 2 hours prior to the class to run.