Get a burst of energy with these healthy raw cacao bars! Your friends and family are guaranteed to love them! Ingredients 1 cup walnuts 1/3 cup chia seeds 1/3 cup ground flax seeds 1/3 cup hemp seeds 1/4 cup cacao nibs 1/4 cup coconut flakes 3/4 cup pumpkin seeds 1 cup dates 1-2 cups melted […]
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6-8pm Private Sessions
6:30pm Qi Gong (Starts Mar 19)
7:00pm Relax & Unwind Yoga
6:30pm Ab Flow
9am Hot Yoga Flow
Note: MindBody is always the most accurate schedule
Cancellations: All class cancellations are posted on MindBody and Facebook in the event that a class is cancelled.
All classes require a minimum of 3 registered participants 2 hours prior to the class to run.